2009年1月16日 星期五

[MLB]Skimming the Closer Pool: AL West

[心得]


[出處] 以下文章引用自:

http://www.fantasypros911.com/skimming-the-closer-pool-al-west.html

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[文章]

Los Angeles Angels of Anaheim

  • The Incumbent: Brian Fuentes
  • Likelihood to hold job:
  • How they did last year: 1-5, 2.73 ERA, 1.10 WHIP, 30 SV, 82 K/22 BB

    Prior to last season, Fuentes stock could not have been any lower. A combination of injury and ineffectiveness forced Fuentes out of the job at the end of June, 2007. After blowing four straight saves that month, Fuentes was replaced by Manuel Corpas. Last season was a role reversal, in that Corpas struggled at the end of April and Fuentes retook the job. Fuentes had a 2.24 FIP and allowed a .317 BABIP, which suggest his numbers were as good as they appear and possibly even better. Fuentes only blew four saves in 34 chances last year, significantly improved from the seven in 27 chances in 2007.
  • What to expect this year: Fuentes moves out of Coors Field and into the American League by signing with the Angels this month. Fuentes finds himself in a pretty good situation. Last year, a lot of Francisco Rodriguez critics said he was good but not great, and was more or less, in a great situation. Well, to a degree, they were right. Without analyzing K-Rod (next week we will look at the NL East), he played for a team that gave him 69 save chances, en route to setting the single-season saves record. Expect the same this year for Fuentes—a lot of opportunities. For one, the Angels play in a weak division, and they also do not blow teams out. Most of the Angels wins last year were tight, one or two run games—hence the 69 save opportunities. This year factor in an aging Vladimir Guerrero, minus Mark Teixeira and Garrett Anderson, and the Angels offense is arguably one of the worst in the AL. But they know how to win and again, this division is easily the worst in the American League. So Fuentes, who is coming off a bounce back season after a rough 2007, is in a good position this year. Fuentes is quickly moving up in mock drafts and closer rankings. It is conceivable to expect an ERA around 3.25 with 80 strikeouts and maybe for the first time in his career, 40 saves.
  • In the ‘Pen: Jose Arredondo, Scot Shields

    Jose Arredondo: Once K-Rod signed elsewhere, Arredondo figured to be the top choice from within to take over as closer. But, going after, and signing, Fuentes showed that the Angels were not ready to hand Arredondo the keys to the car—just yet at least. A rookie last year, Arredondo was very impressive. He finished 10-2 with a 1.62 ERA and 55 strikeouts. In Anaheim, they typically stick with their closer through his struggles, so Fuentes should have some job security if he blows back-to-back saves. But, if he were to get hurt, Arredondo should get the ball in the ninth—unless Scioscia decides to share duties.

    Scot Shields: As consistent of a middle reliever you can find. In his eight seasons with the Angels, he has only twice posted an ERA over 3.00. Shields has picked up a handful of saves almost every season and has 20 total in his career.

Oakland Athletics

  • The Incumbent: Brad Ziegler
  • Likelihood to hold job:
  • How they did last year: 3-0, 1.06 ERA, 1.16 WHIP, 11 SV, 30 K/22 BB

    Ziegler began his career in record-setting fashion by tossing 39 1/3 scoreless innings. Ziegler uses a submarine delivery and deceptive angles to fool hitters, but does not have overpowering stuff. One of five Oakland pitchers to record a save, Ziegler finished the season as their main closer and converted 11 of 13 save opportunities. But, as good as he was, there was reason for concern. Ziegler had a below average 1.36 K/BB rate and a weak 4.53 K/9 rate. In addition, Ziegler’s best statistic was ERA, which might have been skewed considering the large disparity between his FIP and his actual ERA. Ziegler had a 3.72 FIP, which is nearly four times as much as his ERA. Red flag, anyone?
  • What to expect this year: Ziegler is listed as the incumbent, because quite frankly, he finished last season as their ninth inning guy. However, Oakland manager Bob Geren has not committed to anyone yet. There is also the potential for the ultimate fantasy nightmare. And that’s shared duties, based on matchups. As aforementioned, Ziegler does not have overpowering stuff. Towards the end of the last year, hitters started figuring out his style, and his fastball was exposed for what it was—less than average. If Ziegler wins the job outright in Spring Training, it is hard to place much trust in him. He would be worth an end game pick, but Opening Day is a ways away, and there is a guy in the pen who has electric stuff.
  • In the ‘Pen: Joey Devine, Santiago Casilla

    Joey Devine: If you weren’t sure who “that guy” was above, Devine has lights out stuff and can be downright unhittable at times. Devine posted a 0.59 ERA, which led the league and was an all-time low for a pitcher with at least 40 innings of work. Devine struck out 49 in 45 2/3 innings, good for a 9.66 K/9 rate. In the minors, Devine’s career K/9 was 13.18. He is an injury concern though, missing 54 games last year with a strained elbow—likely due to his sidearm motion. As long as he can stay healthy, Devine fits the bill for the closer makeup. Look for him to win the job out of Spring Training.

    Santiago Casilla: A heralded setup man last year, Casilla will most likely assume the same role this season. He struck out 43 in 50 1/3 innings with an ERA of 3.93. If Ziegler and Devine both get hurt, which is possible with their histories (Ziegler, head; Devine, elbow), Casilla has the potential to handle the duties.

Seattle Mariners

  • The Incumbent: Tyler Walker
  • Likelihood to hold job:
  • How they did last year: 5-8, 4.56 ERA, 1.27 WHIP, 0 SV, 49 K/21 BB

    This situation might be the worst in both leagues. The incumbent could have been filled with most of the candidates listed below in the ‘pen. If Oakland’s closer seat is hot, this one is red hot. Instead of talking about Walker last year, where he was not a closer, let’s skip down to this year for all of the candidates.
  • What to expect this year: Walker has three months of experience as a closer back in 2005 with the Giants, and also a brief stint with the Rays in 2006. In total, he has 34 career saves. We might have to get Miss Cleo on the line to try and sort out this mess of a bullpen. At this point of the offseason, anyone can emerge as the leading contender and a closer-by-committee is certainly not out of the question. The best advice is to simply stay away.
  • In the ‘Pen: Miguel Batista, Aaron Heilman, Mark Lowe, Roy Corcoran

    Miguel Batista: Batista leads the candidates with 38 career saves and picked up one last year as a Mariner. He went 4-14 with a putrid 6.26 ERA last year, primarily as a starter. This year the Mariners have no desire for Batista in the rotation, so he is one of the front-runners for the closer role. Batista saved 31 games for the Blue Jays in 2005.

    Aaron Heilman: Heilman would prefer to start, but he might not have a choice. He has nine career saves and some sources say he is actually the leading candidate. But after reading through several different opinions, it seems to vary by person. Heilman had a 5.45 BB/9 rate last season, a dreadful number for someone contending to be a team’s primary closer.

    Mark Lowe: Unlike Heilman, Lowe wants the job. Too bad he did so poorly during his chance last season. Despite managing to pie J.J. Putz in the face, Lowe recorded only one save in five chances during Putz’s absence. Prior to last year, Lowe was coming off arm surgery so it’s possible he was getting back into pitching form. In 2006, Lowe had a 1.93 ERA in 18 2/3 innings. As you can see, he is certainly capable.

    Roy Corcoran: Risky, but at this point, which one of the above guys isn’t? Corcoran saved three games during the team’s final month of the season. He actually had the best numbers last year out of the group with a 3.22 ERA. However, he does not have the quintessential closer makeup. He strikes out a very low rate (4.83 K/9, 1.08 K/BB in ’08) and has a lifetime WHIP of 1.53.

Again, the best thing to do is stay away from this disaster. Maybe in March or April, we will have a better idea on who to take in the end game.

Texas Rangers

  • The Incumbent: Frank Francisco
  • Likelihood to hold job:
  • How they did last year: 3-5, 3.13 ERA, 1.15 WHIP, 5 SV, 83 K/26 BB

    Francisco finally lived up to his potential last season. After years of talk, the only thing people remembered Francisco for was tossing a chair into the crowd and hitting an Athletics fan in the face (here, in case you forgot). Francisco finished strong with four straight saves in as many chances. Francisco’s strikeout numbers were through the roof across the board. He had career bests in total (83), K/9 (11.79), and K/BB (3.19).
  • What to expect this year: Some people expect a lot, while others are not quite sold on Francisco yet. For Rangers fans, it’s easy to remember the confidence people had in C.J. Wilson heading into last season. Wilson saved 12 games and had a 3.03 ERA the year earlier, only to self-destruct on a weekly basis in the ninth inning last year. Francisco has a similar chance to do the same. A lot of Wilson’s problems last year had to do with putting people on base with free passes. Wilson had 5.24 BB/9 rate. In 2007, Francisco had a 5.76 BB/9, but improved to a rate of 3.69 last season. For him to be effective, he needs to control that powerful fastball the way he did last year. Expect Francisco to keep the job, but do it in Brian Wilson fashion—high numbers and a decent save total.
  • In the ‘Pen: C.J. Wilson, Derrick Turnbow

    C.J. Wilson: Well, last season definitely did not go as planned. As said in the paragraph above, Wilson struggled with control. In fact, the last game he pitched in last year was a summary of his season. Wilson walked two, hit a batter, and then served up a grand slam to Richie Sexson of the Yankees. He had closer potential, but I think the confidence in him as a closer is gone.

    Derrick Turnbow: An interesting signing by the Rangers of late adds an arm to their bullpen. Another guy with control issues. Turnbow was effective in 2005 for the Brewers, saving 39 of 43 chances. But, lost his job the next year by blowing eight saves and an ERA of 6.87. It’s possible, actually very possible, that 2005 was an aberration. His lifetime numbers do not indicate he is the kind of pitcher he was in 2005 (1.74 ERA, 1.08 WHIP, 2.67 K/BB). Turnbow might factor into their bullpen mix, but it would be a long shot for him to take this job at any point this season.

Who do you think wins the jobs in Oakland and Seattle? And do you think Frank Francisco, unlike predecessor C.J. Wilson, can last an entire season? Here is some food for thought; do you think it might be the ballpark in Arlington causing Rangers closers to struggle?

[MLB]Nelson Cruz

[心得]


[出處] 以下文章引用自:
http://www.fantasypros911.com/player-profile-nelson-cruz.html

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[文章]

Cruz is an interesting player for 2009. Because of such poor results in his first few callups he has been given the label “Quad A player” by many. I beg to disagree and think Cruz could be one of the best values in 2009. Quite a story for the former undrafted signee of the New York Mets who was moved to Oakland for Keith Ginter.
Quad A Players

The label “Quad A” means a player excels at AAA but is not successful in the majors. This label starts to stick as a player nears or passes the age of 30 and with Cruz at 28 years old he is getting there. With better statistical analysis we can often find that these players are either not given enough chances in the majors or were playing over their talent in the minors. Some former examples in the majors now are Ryan Ludwick and Jack Cust.

Initial Callups
Ignoring his short 8 games in 2005 with the Brewers, Cruz has 3 seasons of partial AB’s in the majors. Of those three years he only had more than 300 AB’s in 2007. This was a disappointing season and could be the reason many label him as a Quad-A player. He only hit 9 homers and had an average of .235. His strikeout rate was slightly higher and his BABIP of .299 seems normalized, but his minor league BABIP has been over .360 at AAA. With his surprising speed and power he should maintain a BABIP over .300 as he did in 2008 in 115 AB’s.

He had a large drop in contact on pitches in the zone that season as well. He only made contact with 79% of the pitches in the zone in 2007, but in 2006 and 2008 he was at 85%. Something was wrong with his swing in 2007 and he seemed to be pressing or injured. He did have nagging injuries in spring training with a tight hamstring and shin splints, but also was hit in the head by a Yovani Gallardo fastball. I don’t know if any of these caused him to change his plate approach, but it’s possible.

His power was also disappointing in 2007 as he had a HR/FB of only 8.9%. He improved on that in 2008 and had a HR/FB of 21.2%. He also hit 37 homers in AAA and showed his power had not gone away. This seems to show that all around he was not making good swings or good contact.

He also has surprising speed, as most “Quad A” players are just power bats. In his combined 500+ AB’s in the majors he has stolen 6 bases, but in 383 AB’s in AAA he stole 18 last year. This is something he will need to continue to work on to be successful stealing bases in the majors.

True Talent

Cruz is a bit of a free swinger, but as much as Ryan Howard or Adam Dunn. He can take a walk as well and should continue to have a good OBP. He can hit 30+ homers, but with his threat to steal 15+ bases he is a true power/speed combination.

He has had an OPS over 1.120 in his past two years at AAA and at the major league level in 2008. This will normalize to an OPS just under .900 against major league pitching, which makes him top 20 OF in OPS.

Lineup

The Texas Rangers are going to have a heavy hitting offense in 2009 and have several good table setters at the top. Cruz was announced as the Cleanup hitter this off-season to put a right-handed bat between lefties Josh Hamilton and Chris Davis. Hank Blalock and David Murphy are also lefties, so the need for the right-handed Cruz in the lineup is huge. This lineup with Hamilton and Kinsler at the top will give Cruz plenty of RBI chances.

He will also be hitting in Arlington in half his games. This should not only get him over 30 homers, but more than 100 RBI’s. He couldn’t ask for a much better opportunity this season and this might be his last chance as he is now 28 years old.

Final Analysis

Nelson has the talent to be a Carlos Quentin type player in 2009. He should be able to maintain a slightly elevated BABIP, but nothing like the .388 he had in the majors last year. This should help him maintain an average over .280 though and be a solid five-category guy.

His current ADP is 229, but as the hype on his name continues we expect it to rise slowly. I would target him as a 3rd outfielder for now, but he should supply you with #1-2 stats.


[MLB]Napoli Could DH

[心得]


[出處] 以下文章引用自:

http://www.rotoauthority.com/2009/01/napoli-could-dh.html

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[文章]

Napoli Could DH

MLB.com's Lyle Spencer continues to beat the drum for the Angels to give Mike Napoli significant time at designated hitter in 2009. He says Mike Scioscia's stance has softened on the idea recently and it will be discussed during Spring Training.

With 406 ABs, we have Napoli as an $18 player given his catcher eligibility. We're currently ranking him 5th among catchers due to a projected 26 HR. Bump that to 500 ABs, though, and Napoli easily passes Joe Mauer as fantasy baseball's most valuable backstop. His only negative would be a .250 AVG, easily overcome by his other stats.

Napoli is currently being drafted in the 15th round, 10th among catchers. In a recent Mock Draft I did, I was chilling and waiting to take Napoli in the 14th or 15th. Instead, some guy using AutoSelect took him in the 11th. Not sure if it means anything. MDC says Napoli has been picked as early as the 8th round. If you become dead set on Napoli, and that's a dangerous thing to do with any player, you might have to plan to take him around the 11th or 12th round. Last year I reached on Rafael Furcal, Corey Hart, and Matt Kemp, and it paid off for the two outfielders. It is possible to get too reliant on Average Draft Position data.

[Ericsson]Ericsson將助TeliaSonera部署首個LTE商用網路

[心得]


[出處] 以下文章引用自:
http://www.eettaiwan.com/ART_8800560294_675327_NT_d36cb203.HTM

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[文章]

易利信(Ericsson)與TeliaSonera宣佈簽署LTE商用網路合約;該4G行動寬頻網路號稱將提供電信史上最高的行動數據傳輸速度、最佳的互動性與品質。網路將涵蓋瑞典首都斯德哥爾摩。同時,這是易利信第一個LTE商用網路部署的合約

透過以LTE為基礎的4G網路,消費者與社交網路的朋友將只有彈指之隔、且能輕鬆地閱讀線上多媒體新聞報紙,甚至是隨時隨地以高畫質的影像觀看最喜愛的隨選電視節目。未來這些功能都將能提供給行動寬頻用戶,如同行動電話提供語音服務般。

易利信表示,新一代4G網路將以比現今最快的行動寬頻網路還快十倍的數據傳輸速度提供用戶即時寬頻服務,消費者即使在行動中也能與網路連結。

易利信與TeliaSonera的合作已經在瑞典斯德哥爾摩展開,並預計在2010年展開商用營運。易利信將提供網路建置的服務,並於初始營運階段管理網路。此項協議並包含長期的合作關係,雙方將攜手推動讓消費者透過LTE使用行動寬頻。

易利信提供TeliaSonera的LTE系統(4G)包括RBS6000系列的LTE基地台、 演化的封包核心網路(Evolved Packet Core network),以及包含Redback的SmartEdge 1200路由器與最新的EDA多重接取集合交換器(multi-access aggregation switch)的傳輸網路(backhaul)解決方案

[MiLB]Kellen Kulbacki

[心得]


[出處] 以下文章引用自:
http://padres.scout.com/2/830704.html

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[文章]

Kellen Kulbacki has put up some amazing numbers; he’s also had some bad months because of long layoffs and leg injuries. What type of numbers do you think he will put up in Double-A next year and if he succeeds do you see him starting in the outfield for San Diego in 2010?

Kevin Goldstein: It’s an outside possibility, but the odds are stacked against him doing it. I think he will put up some big numbers in Double-A, and every single scout that I have spoken with believes in his bat. He is not some sort of tools maven, he’s not even a big guy, but he can hit. He got very high grades for what he did with the bat, and he’s in my top 100 prospects. He really could hit .300 with 25 bombs in the majors some day.

[MiLB]James Darnell,

[心得]


[出處] 以下文章引用自:

http://padres.scout.com/2/830704.html

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[文章]

Another player that you rated high is James Darnell, who signed late with the organization. He put up some numbers in Eugene in a short time do you see him being able to stay at third base?

Kevin Goldstein: I think it’s 50-50, but I really believe in his bat, as do most of the scouts I’ve spoken with who have seen him in college and in the Northwest League. When he was at South Carolina everyone got to look at him and the bat is something that everyone liked. There was an outside chance he could have gone higher in the draft, I thought he would. He could end up in the outfield, but his bat will still play there with its combination of average and power.

[MiLB]Adys Portillo

[心得]


[出處] 以下文章引用自:

http://padres.scout.com/2/830704.html


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[文章]

I haven’t had the chance yet to read your write-ups, but what made you rate Adys Portillo so high and where do you see him in the San Diego system in 2009?

Kevin Goldstein: I think next year you aren’t gong to see him in the box scores except maybe in the Arizona League for a few innings. He’s kind of the definition of a kid; he was born in 1991, which really makes me feel very old. His ranking is a reflection of two things; one it says as much about his talent as it does for what is in the system.

I spent a lot of time following the Michel Inoa story [the 16-year-old pitcher signed by the Oakland A’s for $4.25 million]. A lot of people talked about him being the second best arm in the Dominican, and in a year without Inoa, he would be considered the best arm there. He was a pitcher a lot of teams wanted very much. He has the projection you look for and was much better than the usual arm you would find for that age in the market. He made my top 100 as well, although around the bottom of the list. He was a really nice talent and the ceiling is through the roof, but the key is you really have to exercise patience. He’s not going to be in San Diego in a few years. The Padres need to get him used to being a professional, on an exercise regimen and schedule and to learn what it takes to be a professional player.

[Health]過敏性鼻炎之自然營養療法

[心得]


[出處] 以下文章引用自:


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[文章]

台中市澄清醫院中港院區耳鼻喉科主任

營養醫學門診主任 劉博仁醫師

 

鼻子過敏是非常惱人的,在美國統計影響三千五百萬人口,保守估計在台灣可能有五分之一的盛行率,所造成的症狀有鼻子癢、打噴嚏、流鼻水、鼻塞、頭痛,進而嚴重影響生活品質,包括睡眠障礙、工作效率嚴重影響,其他包括打鼾、慢性咽喉炎、睡眠呼吸終止症等,另外有不同比率患者合併氣喘、過敏性結膜炎、異位性皮膚炎、過敏性腸炎等。

 

  如果妳有過敏體質,第一步是先確定過敏原為何?一般分為吸入性、接觸性、及食物引起的過敏原,不過檢測過敏原的方法及準確度是有相當程度的差異,這需與醫師仔細討論。確定過敏原之後確實避開過敏原是需要周延的配合。不過,在飲食方面則應該注意避免以下食物攝取過多,冰冷食物、乳製品、海鮮類、堅果類、過度加工食品、甜食、反式脂肪、菸、酒、咖啡等。

 

  藥物有分為口服或局部噴劑或下鼻甲注射,一般藥理分類有抗組織胺、去充血劑、肥大細胞穩定劑、白三烯素拮抗劑或類固醇等。使用方法及時機各有千秋,對於急性或非急性、兒童或成年人皆有不同使用法則,端看醫師用藥經驗。

 

  另外免疫療法(即所謂過敏疫苗或減敏針)對於長期嚴重患者不失為一選擇,我個人研究滿意度相當高,唯療程常需三年左右,需病人耐心配合,一般以皮下注射為主,最近研究舌下減敏效果也不錯。

 

  如果鼻塞嚴重,甚至合併其他併發症,則手術是另一種選擇,一般有雷射、射頻(無線電波)、電燒、冷凍療法、下鼻甲切除術(或合併鼻中隔矯正)等。但需注意鼻過敏手術完保健非常重要,否則仍有復發機會。

 

  現在自然療法愈來愈受重視,以營養處方來治療或調養此類患者的研究相當多,資整理如表一。

 

表一  過敏性鼻炎之營養自然療法

植物與藥草類              冬蟲夏草、苜蓿汁、大麥苗、OPC、銀杏、迷迭香酸萃取物、綠茶萃取物                                                                                  

動物類                          蜂膠、魚油

  益生菌                          嗜乳酸桿菌等

  維生素                          CEB3B5B6

  酵素類                          各種植物酵素、輔酵素Q10SOD

  礦物及微量元素     鈣、鎂、鋅

賀爾蒙類                      DHEA

類黃酮類                      芸香鹼、檞皮素

其他                              有機鍺、α硫辛酸、NAC、β聚葡糖、甲硫基烷

 

一般自然營養療法治療鼻過敏機轉包括有:

1.      調節免疫機能,使過敏反應減輕或消失。

2.      抗組織胺效應。

3.      保護鼻黏膜組織正常運作。

4.      抗氧化。

5.      抗發炎。

6.      增加腸道生理運作正常,減輕腸漏症,進而減少大分子物質或過敏原進入血液及淋巴循環中。

 

  以魚油為例(非魚肝油),因其含豐富的ω-3脂肪酸EPADHA,可競爭花生四烯酸,因此可減少一些壞的發炎前驅物質,因此有抗發炎及抗血栓作用,又可降低過敏反應相關細胞素的產生,如間白素一型及二型和腫瘤壞死因子,另外研究顯示魚油可抑制與皮膚延遲過敏反應相關之BT細胞合成。

 

  又如益生菌攝取,可競爭抑制腸道壞菌,如此對於腸道健康多所助益,因此減少過敏物質或是未消化完全的大分子結構物質進入人體循環中,不但減輕人體免疫負擔,更可減少身體任何器官的過敏反應,因此包括鼻過敏、氣喘、異位性皮膚炎或乳糖不耐症等;另外還有增加腸蠕動,排宿便的好處。建議可補充益生菌粉製劑。

 

  不過任何自然療法食品需在有經驗醫師操作下方能達到預期效果,一般患者切忌在人云亦云的情形下亂服用,否則也是有可能花了冤望錢卻看不到效果。

[MiLB]Mark Trumbo

Mark Trumbo, who will be 23 this spring, hit a combined .281 with 32 homers, 93 RBI, 83 runs, eight steals, a .325 OBP and a .540 SLG in 530 at-bats between high Class-A and Double-A last season. With the departure of Mark Teixeira via free agency, and the trade that sent Casey Kotchman to the Atlanta Braves, the Angels are left with Kendry Morales to man first base. Word from many scouts at the Arizona Fall League (AFL) is that Trumbo is not too far behind.

One scout told me that Trumbo is likely to start the season at Double or Triple-A, but not to count him out for the big league roster. The scout also mentioned that Trumbo is poised, consistent with his swing and although he has a long swing he can keep it in the zone longer than most the prospects that were at the AFL.

Fantasy Impact : He's a guy you may want to stash away in deep AL only leagues.